Beyond the Multivitamin: Personalized Approaches to Micronutrient Optimization
For decades, the one-size-fits-all multivitamin has been the default for health-conscious individuals. But what if the key to true vitality isn't foun...
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For decades, the one-size-fits-all multivitamin has been the default for health-conscious individuals. But what if the key to true vitality isn't foun...
We often focus on macronutrients like protein and carbs, but the true magic of nutrition happens at a microscopic level. Vitamins and minerals, the un...